According to an article in the Chicago Sun-Times sufferers of arthritic inflammation, discomfort from sports fatigue, and painful joints due to aging, can now have relief.
Researchers in Cambridge, Mass., have discovered a new compound of all-natural ingredients that promises to relieve joint pain, improve mobility, and in some cases protect the actual joints themselves. Here are the healthy natural ingredient:
Glucosamine
Glucosamine sulfate is an essential component of cartilage production and joint function. A variety of studies indicate that Glucosamine supplementation aids in resisting cartilage degeneration, diminishing joint pain, and preventing functional impairment.
MSM (Methylsulfonylmethane)
MSM is an organosulfur compound which occurs naturally in some primitive plants. A clinical trial concluded that MSM significantly reduced pain and improved physical functioning for those with osteoarthritis of the knee.
Ginger
Ginger has been known for centuries to provide a variety of health benefits. Recently, a study at the University of Miami concluded that two thirds of those who took the ginger supplement versus placebo experienced a decrease in joint pain.
Boswellia Serrata Extract
Boswellia Serrata Extract is procured from Boswellia trees found in numerous locations throughout India. The extract has long been used as a medicine for arthritis due to its anti-inflammatory properties. Boswellic acids inhibit the body’s pro-inflammatory mediators, such as leukotrienes.
Turmeric Root Extract
Turmeric is found worldwide and grows wildly in the forests of Malaysia. In a recent study, Turmeric Root Extract was shown to have a significant impact on both chronic and acute arthritis. The study concluded that Turmeric inhibits joint destruction while also blocking a protein responsible for inflammation
White Willow Bark Extract
White Willow Bark Extract has been used for centuries as a naturally occurring anti-inflammatory. The extract is very easy on the digestive system, and has the added benefit of being a natural pain reducer.
Cayenne Pepper
Cayenne Pepper contains Capsaicin, a substance with multiple health benefits, particularly for those looking for increased flexibility and joint comfort. It activates the body’s natural pain killer, endorpins, soothing and relieving areas of discomfort. Additionally, Capsaicin reduces inflammation and agitation of articular joints.
Hyaluronan
Hyaluronic Acid coats every cartilage cell in the body. It combines with several other substances to form aggregates which imbibe water, making the cartilage resilient to compression. Hyaluronic Acid has also been shown to lubricate and cushion joints.